Is it really “Never too late?”
Okay, I was busy cooking tonight for my hubby and I (since my kids don’t eat the “glorious meals I make for us) and I was struck by this thought. Is it ever really too late to do/take on something? I am asking this, because recently, I have not been so happy with my eating habits and the habits of all of my family members, kids and hubby included. SO, we are trying to make changes.
My husband decided he is going to stay away from carbs and eat more salads, chicken and fish as well as go biking at least 3 mornings a week. I am really proud of him. I know it is hard to be disciplined b/c I also fall off the path so many times, but in the end, I KNOW and FEEL better when I do go to the gym regularly; which I actually enjoy, unlike lots of people I know…it is just time consuming and I don’t have too many hours each day since my youngest is only in school until 1pm a day…I also MUST and I mean, MUST stop “noshing” on all the goodies I have for my kids, as well as eat three meals a day or at least five small meals…I tend to make my snacks a meal at times and not good choices, (examples include but are not limited to Kettle Corn popcorn, Oreo cookies or chocolate!)
So, as I am trying hard to make a nice meal tonight for us to eat together, consisting of salmon baked in the oven with panko (Japanese bread crumbs) and lemon, oregano, salt and pepper, along with green beans, onions and water chestnuts that I sauteed in a pan with a small amount of olive oil, Teriyaki sauce and salt and pepper, I thought, is this TRULY healthy? I know the types of foods I should be making, like the salmon is great b/c of the omega fatty acids, but what about the bread crumbs? What about the sauteed veggies in TERIYAKI sauce? Hmmm…could I be doing something better?
Does anyone have any really great COOKBOOKS to share with me on eating and making healthy meals for your family?
I hope it is never too late. I want my children to realize how important eating healthy is for your body and mind to work well. Though I so have the munchies and LOVE LOVE chocolate, I almost feel like I can hardly have a day go by without some form of chocolate. Luckily, I try to have Bittersweet/Dark Chocolate, which is actually good for you…just NOT the whole bar!
Anyone else have any stories about trials and tribulations of dieting, cooking well, eating healthy or the like? Post about it here. I would love to hear about it. We can learn from one another. I personally, NEVER feel it is too late…there is always hope. Even if my children are already close to 12, 10 and 3.5 years old!